Riboflavin in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted there is 0.118 mg of Riboflavin.


Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted

Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted are listed below.

Water Water 60.51 g 60.51%
Energy (calorie) Energy (calorie) 222 kcal
Energy (joule) Energy (joule) 929 kJ
Protein Protein 29.02 g 29.02%
Total lipid (fat) Total lipid (fat) 10.85 g 10.85%
Ash Ash 0.93 g 0.93%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 15 mg 0.02%
Iron, Fe Iron, Fe 1.14 mg
Magnesium, Mg Magnesium, Mg 25 mg 0.02%
Phosphorus, P Phosphorus, P 200 mg 0.2%
Potassium, K Potassium, K 227 mg 0.23%
Sodium, Na Sodium, Na 75 mg 0.08%
Zinc, Zn Zinc, Zn 1.23 mg
Copper, Cu Copper, Cu 0.053 mg
Manganese, Mn Manganese, Mn 0.018 mg
Selenium, Se Selenium, Se 24.1 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.06 mg
Riboflavin Riboflavin 0.118 mg
Niacin Niacin 11.134 mg 0.01%
Pantothenic acid Pantothenic acid 0.926 mg
Vitamin B-6 Vitamin B-6 0.52 mg
Folate, total Folate, total 3 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 3 µg
Folate, DFE Folate, DFE 3 µg
Vitamin B-12 Vitamin B-12 0.32 µg
Vitamin A, RAE Vitamin A, RAE 33 µg
Retinol Retinol 33 µg
Vitamin A, IU Vitamin A, IU 110 IU
Fatty acids, total saturated Fatty acids, total saturated 3.05 g 3.05%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.01 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g 0.09%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.25 g 2.25%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.62 g 0.62%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.26 g 4.26%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.57 g 0.57%
18:1 undifferentiated 18:1 undifferentiated 3.51 g 3.51%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.12 g 0.12%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.31 g 2.31%
18:2 undifferentiated 18:2 undifferentiated 1.98 g 1.98%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.09 g 0.09%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.09 g 0.09%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g 0.03%
Cholesterol Cholesterol 84 mg 0.08%
Tryptophan Tryptophan 0.326 g 0.33%
Threonine Threonine 1.202 g 1.20%
Isoleucine Isoleucine 1.458 g 1.46%
Leucine Leucine 2.119 g 2.12%
Lysine Lysine 2.374 g 2.37%
Methionine Methionine 0.776 g 0.78%
Cystine Cystine 0.385 g 0.38%
Phenylalanine Phenylalanine 1.13 g 1.13%
Tyrosine Tyrosine 0.94 g 0.94%
Valine Valine 1.412 g 1.41%
Arginine Arginine 1.811 g 1.81%
Histidine Histidine 0.858 g 0.86%
Alanine Alanine 1.679 g 1.68%
Aspartic acid Aspartic acid 2.587 g 2.59%
Glutamic acid Glutamic acid 4.254 g 4.25%
Glycine Glycine 1.823 g 1.82%
Proline Proline 1.381 g 1.38%
Serine Serine 1.021 g 1.02%

Nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted